Thanks for sharing your details. Letâs break this down carefully:
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### 𧪠**
TSH = 7.1** Despite Taking Eltroxin 125 mcg for 4 Months
* A TSH level of **7.1 µIU/mL** suggests **hypothyroidism is still not under full control**, even with **Eltroxin 125 mcg/day**.
* This means either:
* The **dose may still be slightly low** for your bodyâs requirement.
* Or the **absorption** of the medicine is poor (e.g., taken with food, tea,
calcium/iron).
* Or other issues like **stress, gut problems, or chronic inflammation** are interfering.
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### ð **Your Symptoms (Motion Sickness, Imbalance) & Hypothyroidism**
Feeling like:
* **Imbalance, motion sickness, walking uneasiness**
* **Brain fog, vertigo-like symptoms**
These can be linked to:
1. **Uncontrolled Hypothyroidism**: Can cause poor coordination, dizziness, fatigue, and poor spatial perception.
2. **Vestibular Dysfunction**:
Thyroid hormones affect ear and brain balance centers.
3. **
Vitamin B12 or D Deficiency**: Common in hypothyroid patients and causes imbalance, nerve tingling, fatigue.
4. **Low BP or anemia**: Especially if head heaviness or low stamina are also present.
---
### â
**What You Should Do**
#### ð¹ 1. **Get Tests Done Again**
Please do a **follow-up thyroid profile**:
* **TSH**
* **Free T3, Free T4**
* **Anti-TPO antibodies** (to check for autoimmune thyroid)
* Also check: **Vitamin B12**, **Vitamin D3**, **Hemoglobin (CBC)**, and **BP reading**
#### ð¹ 2. **Medicine Timing Tips**
Make sure you take **Eltroxin correctly**:
* **Empty stomach**, 30â45 mins **before food**.
* Avoid tea/coffee, **milk, iron or calcium** supplements for at least **1 hour after**.
* Avoid skipping doses.
#### ð¹ 3. **About the Dose (125 mcg)**
* **125 mcg is a high dose**, usually for those who have had complete thyroidectomy or long-term hypothyroidism.
* If your TSH is **still high after 4 months**, your **dose might be slightly under**, or absorption is poor.
* Never adjust on your own â consult your doctor with latest TSH/T3/T4 report. Dose may need to go to 137 mcg or be optimized.
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### ð¿ **Ayurveda + Lifestyle Support for Hypothyroidism + Dizziness**
#### ð *Ayurvedic Remedies*
1. ******Guggulu** â 2 tabs twice daily after meals (balances thyroid swelling + detox)
2. ******churna** â ½ tsp at night with warm water or milk (for energy + balance)
3. *****+ *****syrup** â supports brain fog, balance issues
> Take these only if your digestion is fine. Avoid if bloated, constipated or weak Agni.
#### ð¥ *Diet Tips*
* Avoid: Curd at night, soy, refined
sugar, gluten (if autoimmune thyroid), and deep-fried foods.
* Include: **Moringa leaves**, **drumsticks**, **flax seeds**, **coriander water**, **iodized salt**, **ghee**.
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### ð§ââï¸ *Helpful Yoga + Pranayama for Balance & Thyroid*
* **Matsyasana**, **Sarvangasana** (under guidance)
* **Bhramari pranayama**
* **Nadi Shodhana** for balance and hormonal calm
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### â ï¸ When to Seek Immediate Help
If your **imbalance worsens**, or you feel like **falling while walking**, or **vision issues**, consult a neurologist and ENT as well. Rule out **vestibular neuritis** or **BPPV** (benign vertigo).
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Would you like me to help you interpret your next thyroid + vitamin test results and suggest diet or medicine changes accordingly?
Consult me for details.
book consultation with us for more details.
kindly follow the advice.