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Pain in right Shoulder
Hi, I have been witnessed that my right arm shoulder (rotator cuff muscles) is paining for the past 2 months. There has been a little pain while raising my arm above. I used to bowl while playing cricket in previous days, but now I can't even throw the ball. Is this is a seriuos issue ?. Kindly suggest me some good methods to overcome this problem.
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Dear Sir, There are several reasons why your shoulder might be painful. A decision on your treatment cannot be taken unless u r examined in detail by a shoulder specialist.
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Kindly visit this website. There are some short videos which will help you understand your shoulder better. Regards.
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Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation.
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You can be due to any kind of muscle pull or rupture of rotator cuff. It further leads to frozen shoulder or periarthritis .. Not able to lift the arm properly, stiffness(lack of range of motion) +pain (specially at night or early morning) +muscle weakness are the main symptoms .
Next Steps
Ultrasonic therapy +IFT +Heating therapy +exercises(stretching as well as strengthening) will be helpful..
Health Tips
At hom... Rest+hot water fomentation +pain killer gel +no side lying on same shoulder.
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Thanks for writing in Seems you have sustained sports injury. Pain while raising your arm above the shoulder could be either tear or inflammation in the muscle or tendon surrounding your shoulder joint which needs a thorough examination by an orthopedic doctor. After examination he might ask you to undergo xray with or without MRI, which will clearly show us what's happening inside your shoulder. If it is minor than the doctor might suggest you to undergo few exercises, but if it is tear then he might suggest some other treatment methods.
Next Steps
Orthopedic doctor opinion.
Health Tips
Avoid overhead activities, lifting weight, lying on same side. Ice packs can help in decreasing pain but not in gaining movement or healing the tear if it is there.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.