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Pain in left knee
Pain in left knee, cut cut sound comes when knee folds,at night i feel stiffness in knee. I am wearing knee sleeve which helps lowering pain a little, but feeling difficulty in climbing staircase, sitting and standing. I am a banker so nearly 10 hours I am on duty.
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Do Some Lab Test, Calcium Vitamin D ,SR Uric Acid, RA Factor test
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Use Knee Cap Avoid Squating Position And Crossed leg Sitting Physiotherapy Ultrasound Any kind of painkiller
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Can be nutritional deficiency or internal knee ligament injury
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The features you have mentioned seem to indicate Osteoarthritis of knee though it can only be confirmed after examining the patient. At your age it would be better to not let it for long as it can cause severe problems  later on. These days PRP (platelet rich plasma) injections give very good long lasting relief in these cases.
Next Steps
Consult with a pain management specialist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.