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Pain in back of neck and left shoulder
Dear Sir/Madam, I am having pain in back of my neck near left shoulder. I had the same last year too but it got better with self care and vitamin D I think. It is not continuous and goes away at times. It is worst when I'm working on my laptop or sitting at the back of bike, lifting something etc. At that time even touching the area is little painful. Please suggest what I should do?
Answers (12)
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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If you are experiencing any concerns with your current treatment or if you are not seeing the desired results, I strongly recommend scheduling a follow-up consultation. Together, we can assess your condition, review your symptoms, and make any necessary adjustments to your treatment plan to ensure optimal management of your health. Please do not hesitate to reach out for further guidance and support.
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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat
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To alleviate pain, consume an anti-inflammatory diet rich in omega-3 fatty acids from fatty fish, flaxseeds, and walnuts, antioxidants from berries, leafy greens, and other fruits and vegetables, and joint-friendly nutrients like glucosamine and chondroitin from foods like shellfish, bone broth, and fermented foods.
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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Take zerodol sp.
Drink plenty of water.
Diclo gel.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Apply warm compress followed by voveran gel thrice daily
Next Steps
consult for detailed evaluation and assessment if no relief in 2 days
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Nazia Begum M.G
General Physician
15 yrs exp
Belgaum
Start tab myospaz
Once daily
Apply omnigel
Neck exercises daily 15 twice
Avoid sitting long screen time
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.