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Pain in all joints
Pain in hand,legs,knee,Some times Swelling in joints of hand finger leg finger and pain,in morning pain to much in hand and legs.
Answers (3)
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Hot fomentation.
Gentle Stretching of Hand Muscles.
Ball exercises.
Wrist Exerciser.
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Dear client
Assessment is necessary for this but as per you are saying
You first check your ( ESR test,c reactive protein,)
If there is any condition like rheumatoid arthritis
Then u should start exercise to improve daily functioning .
Exercise will improve your muscle strength
, aerobic endurance,joint mobility, ( ROM)and stability or coordination.
Contrast bath is useful in this condition
But first diagnosis is very important. So that u can do physiotherapy.
Next Steps
First go to orthopedic clinic and then start physiotherapy .
Exercise are very important.
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Ms. Krupal Modh (PT)
Physiotherapist
11 yrs exp
Bangalore
Hello..You should visit orthopedic and get some blood test(Rh factor, esr etc.)
Follow their treatment and later consult physio to learn exercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.