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Pain at left knee
Since 40-45 days am having a pain at left knee. Whenever am folding my left leg to sit in a chair or on floor am feeling more pain at back of the knee when am releasing the leg to normal position. And also I couldn't able to sit more than 5 mins by folding my leg.
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You need to be examined, diagnosed and treated by a physiotherapist.. Consult a physiotherapist.
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Go to a physiotherapist.. Heat therapy+some stretching as well as strengthening exercises will be helpful.
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Why did u wait from 40-45days?looks like an internal Injury to the meniscus so better get yourself examined by an Orthopedic.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.