Overthinking and Extremely anxious

Question

Asked for Male, 22 Years

I have a problem of overthinking too much ,and from what I gather I have fallen into severe anxiety disorder. I am scared even for the minute of things. I can't stop thinking about all the worst things that could happen to me. I am unhappy and feel so lost. Please help me. I have a feeling that my lymph nodes are swollen but when I visit a clinic they said that nothing as such. I think I am just assuming things.. I feel very lonely and extremely depressed. How can I come out of it?

Answers (1)

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Dr. Vinutha R Psychiatrist 10 yrs exp Ambala Consult Now · Accepted Answer

Dr. Vinutha R

Psychiatrist 10 yrs exp Ambala

Consult Now

Anxiety disorder is one of the commonest mental health disorders. And it can be treated very well with medications and individual therapy

Next Steps

consult a psychiatrist and confirm the diagnosis, and follow the advice

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