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Overthinking about only single person
I have been thinking about someone from last few months but I can't stop myself from thinking about them it becomes impossible for me think about any other things I forget all things I don't recognize things only thing I do I keep myself busy in thoughts and only thought of single person...
Infact I want a normal life but I am unable to stop myself from thinking about that person if anything I start I just start and then forget infact I think my mind is not in my control
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Ms. Sanheetha Ved
Counselling Psychologist
6 yrs exp
Bangalore
Talk to someone about how you feel. It is normal to have these feelings at your age. Maybe you can reach out to a counsellor & talk. Getting your feelings out can help you overcome the recurring thoughts.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.