A year and a half ago I injured my knee. When I went in months later, my Dr examined it and believed that I partially tore my meniscus and it hadn't healed. However he said that much of the problem was I was "overweight," and that I should continue exercising but wear a brace. My knee still has pain and minor swelling regularly. What do i do?
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Did you exercise? Strengthening the muscles around helps
But if it's really coming in the way of your activities orthopedic needs to evaluate again
I can definitely suggest you exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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