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On the edge of my recommended weight
Hi Swati
I am entering into my 8th month of pregnancy. Acc. to my BMI, i was recommended to gain upto 15-16 kgs. I have already gained 13 kgs now. What is the right diet for me to control my weight??
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In pregnancy diet changes in each trimester . So, we have a proper ly planned diet plan for 9 month. Which include
1. Full fill all the requirements of nutrients.
2. For Better development of foetus( baby)
3. Protect you from diabetes, high bp and thyroid problem during second trimester
4. Post delivery diet plan to get into shape and to provide full nutrition through you.
5. Increase milk production.
And many many more.
If you want to know ,you can contact me directly through the link below
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For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.