OCD At critical stage. Disorder.

Hi Sir/Mam, I'm seriously suffering from OCD, its been 5 yrs, I'm dealing with it, I cant control my compulsions and obsessive thoughts, i think im at critical stage and i do everything repeatedly until i get satisfied. MY REGULAR PATTERN: Everything i do with my right tip of my hand/leg touched if not i might do it again For ex: if i take anything my right tip of the finger should touch first so i can take it else i will keep it back and take again with that condition which i mentioned above. This happens in every aspect of my life like i might undress and dress again, get on my bed and get off then get on then get off again..the pattern follows until i get satisfied with that conditions... I feel like hell everyday please sir/mam help me out to get rid of this horrible disorder...😖