Not able to sleep, thinking too much.

Question

Asked for Male, 20 Years

I am not able to sleep from last two months, it's just I am scared what if I didn't wake up for next day! My naps are like just for 2 hours , like I am not able to sleep constantly

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

Please seek the help of a counsellor who after understanding your fear can guide you on overcoming the same.

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Not able to sleep, thinking too much.

Answers (1)

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