Not able to control anger

Question

Asked for Male, 18 Years

Get angry and loose control on tiny things Get angry on my mear and dear ones only And dont get angry on others dont know why is this happening

Answers (1)

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Dr. Mala Murlidhar (PhD) (PhD) Clinical Psychologist 20 yrs exp Bangalore · Accepted Answer

Dr. Mala Murlidhar (PhD) (PhD)

Clinical Psychologist 20 yrs exp Bangalore

You might be suppressing a lot of anger and frustration for a long time and not dealt with it appropriately. And all the piled up emotions for a long time comes out like a volcano, whenever it gets a chance. And it's very easy for it to come out at a safe place that is with near and dear ones.

Next Steps

try to sort out your pent up emotions within yourself by addressing the issues and venting it to someone concerned.

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