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Angry outburst
Hi,
I am a mother of 7 years old boy nowadays I am getting angry on everything he does and it burst like anything all of a sudden for every small thing happens.
How to control it and how to overcome from it.
TIA
Answers (6)
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I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Take therapy for sure
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I will advise you to visit a Psychiatrist if anger outbursts and irritability has started to hamper your personal, social life.Yoga, anger management techniques do help but when symptoms severity get affecting the life in various aspects as discussed, medication with these relaxation exercises benefits more.When you plan a visit with psychiatrist also give details regarding menstrual cycle, stressors if any, medical history as HTN, THYROID, DM if present
Next Steps
You must visit the doctor
Health Tips
do not bother you will be relieved
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Hi.. stress can lead to anger outbursts. However will need further history regarding the same to advise appropriately. Consult online fir further evaluation and management
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Dr. Sunil Nagar
General Physician
18 yrs exp
Rewa
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Dr. Amrendra Singh
Psychiatrist
12 yrs exp
Rewa
Here is a summarized version of the response:
Summary Response:
It’s common to feel overwhelmed, and frequent anger may be a sign of stress, exhaustion, or emotional burnout. Start by identifying triggers and practicing simple techniques like pausing before reacting, doing daily emotional check-ins, and taking time for self-care. Gentle communication with your child helps build a better bond.
If anger outbursts persist or affect daily life, seeking help from a psychiatrist or psychologist can be very beneficial. Therapy or medication (if needed) can help restore emotional balance.
Dr. Amrendra Kumar Singh
MD Psychiatry
Next Steps
Begin daily self-care and emotional journaling.
Practice calming techniques like deep breathing.
Consult a mental health professional for evaluation and support.
Dr Amrendra Kumar Singh
MD Psychiatry
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.