Not able sleep

Question

Not able sleep

Asked for Male, 29 Years

Hi sir, I'm not able to sleep even an hour from last one month due to relationship failure issue I'm suffering in emotional pain. Please suggest some anti depression or sleeping pills.

Answers (3)

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Ms. Juhi Parashar

Psychologist 13 yrs exp Gurgaon

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Hi. I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

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1month duration is very much, u r in stress,u need assessment first,dnt fo 4 blind sleeping pills or drugs

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Dr. Swati Kedia Gupta (PhD) Clinical Psychologist 14 yrs exp Delhi · Accepted Answer

Dr. Swati Kedia Gupta (PhD)

Clinical Psychologist 14 yrs exp Delhi

That must be really difficult. It’s common to experience sleep issues and depressive symptoms after a break up.

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It would be good if you could meet a mental health professional. Only medicine will not help you, you would also require therapy to help you cope with the loss.

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Not able sleep. Or sleeping pills.

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