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Need relactation help
Hi I have 25 days old baby. I stopped breastfeeding as milk supply was very low and now baby is on formula milk.i want to restart breastfeeding. Please help me doc
Answers (5)
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Hell ma'am
Take balanced diet and adequate intake of water and fluids which ensures one has adequate supply of breastmilk.
To Increase breast milk supply you can have
Fennel and methi seeds laddoo
शतावरी, whole grains, jeera, moringa and green leafy vegetables, take milk and milk products, gum (गोंद), coconut.
Avoid caffeine, processed foods. Relax, enjoy feeding your baby.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
Hi dear
Galactagogues foods like papaya, green leafy vegetables , beet roots, carrots and nuts can help you in releasing breast milk
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Ms. Mayura Mahajani
Dietitian/Nutritionist
9 yrs exp
Pune
Milk production increases gradually as you breasteed the baby. But here consult to your gynac first otr you can have help of lactation consultant as well.
Eat well balanced diet. In addition , some foods that help increase breast milk are methi seeds, gum, saunf, bajara etc.
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud morning, pls consult your gynaec first about it. U should have a proper healthy balanced diet for increasing breast milk, add on fenugreek seeds, to increase milk supply.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.