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Need an advice regarding low in energy.
Recently I have tested my TSH level it is around 9.Doctor has increased my dosage to 100 mcg
Am feeling fatigue ,not able to concentrate and the productivity is less.In how many days can I improve my symptoms .Please tell me the ways to improve my energy levels .What should I do to compact fatigue
Answers (11)
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Hi,
You should feel improvement in your symptoms after a few days. In the meanwhile you can take some multivitamin supplement to help you.
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Polybion syr10 ml after dinner for 3 weeks.
Slowed u improve.
Im also on 100 mcg only had hair fall.
Nothing to worry.
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Give it a few weeks.
You should expect an improvement.
All the best.
J G S R clinic
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With TSH ~9, symptoms are due to hypothyroidism. After increasing levothyroxine to 100 mcg, you may start feeling improvement in 2–3 weeks, but full symptom relief takes 6–8 weeks.
To improve energy & reduce fatigue:
• Take thyroid tablet daily on empty stomach, same time each morning
• Avoid tea/coffee, calcium, iron for 4 hours after tablet
• Sleep well, light daily exercise (walking/yoga)
• Eat adequate protein; check iron, B12, vitamin D if fatigue persists
Next Steps
• Repeat TSH after 6–8 weeks
• Follow up with your doctor for dose adjustment if needed
Health Tips
Do not change dose on your own. Sudden dose changes can worsen symptoms.
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Follow lifestyle modifications for 2 weeks.
If symptoms persist, get basic tests done: CBC, iron profile, vitamin B12, vitamin D, and thyroid function tests.Consult a physician for further evaluation.
Next Steps
Include adequate protein (pulses, eggs, milk/curd).Ensure iron and vitamin B12 intake (green vegetables, fruits).
Reduce junk food and excess sugar.
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If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a free detailed discussion*
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Needs to be evaluated
Do consult
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Kindly do connect and consult
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.