Download FREE Practo app
Get ₹200 HealthCash
Neck stiffness and pain shoulder pain
I am suffering from neck pain stiffness and shoulder pain along with both wrist pain and sometime pain radiated to hand ..from 3 months...
Took all medicines no results...
Now i am thinking to get therapy...
For what should i go for tens therapy or ultrasoung therapy ...
Help
Answers (5)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi, you don't need much if tens and ultrasound..you should go for a proper exercise program with the help of Physiotherapist to relieve the nerve compression either due to faulty ergonomics or due to any mechanical issue in the spine
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+108
Visit a good physiotherapist to get the relief of pain and stiffness.
Next Steps
A combination of UST and TENS might be helpful, followed by active exercises and isometrics to give strength to the neck muscles.
Health Tips
avoid high pillows, follow your therapist's advices.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Meet physiotherapist and follow
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Physiotherapist will decide what is required for the treatment kindly show and let the Doctor decide what will be required
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.