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Neck pain .
Continuous Pain in neck region, left shoulder pain with tingling,upper back pain ,pain radiating to left leg
Answers (13)
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Hii
Apply heat at home for 15 minutes
Take precautions
And take physiotherapy sessions
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Start physiotherapy treatment best option for you contact ADMIRE PHYSIOTHERAPY LASER CLINIC IN NOIDA
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It is cervical radiculopathy, visit nearby physiotherapy clinic and take IFT+US therapy for 2 weeks, after a week you will be suggested with exercises and the issue of disc will reduce.
Maintain proper posture.
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Hey hello
The issue which is addressed shows symptoms of a cervical radiculopathy upon the visualisation of the given x ray there is a marked variation in the cervical spine alignment and can be a pathology underlying but requires a detailed assessment further it is better to go for a whole spine screening MRI because you are addressing lower limb pain also
Next Steps
Go for whole spine screening
Consult a qualified physiotherapist
Health Tips
Ergonomic modification
Don’t do any movements that cause you pain unless a expert opinion is taken
Some hot water fomenting can give relief in pain
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Your pain could be due to disc lesion. You should take a MRI Cervical spine and whole spine screening.
Then you should consult a physiotherapist in person for complete assessment and treatment.
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Please visit physio therapy clinic for proper assessment n treatment. Electro therapy will be beneficial. Maintain proper posture. Avoid lifting heavy weights
Next Steps
Visit your nearby physio therapy clinic
Health Tips
Hot fomentation at affected site twice a day n voveron gel application
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Visit nearby senior physiotherapist
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You need a proper examination for best diagnosis and treatment so you can do online consultation.
Next Steps
may be cervical radiculopathy.
Health Tips
Moist heat compression.
cervical soft collar except sleeping and eating time.
isometric neck exercise.
Rest.
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Compression of the nerves causes pain in the neck ,shoulder and leg it's radiating because it's called cervical myelopathy so pls consult online or nearby Physiotherapist for the treatment u need proper physiotherapy treatment with exercises....
Next Steps
Do hot fermentation twice a day for temporary pain relief...
Health Tips
Avoid sleeping on the left side..... avoid overweight activities.....
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Dr. Neetu Rathi (PT)
Physiotherapist
17 yrs exp
Gurgaon
Start your physiotherapy treatment earliest possible after complete clinical assessment and examination.
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Mr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
18 yrs exp
Hyderabad
Take Ultrasound and IFT for 10-15 sessions and cervical traction therapy for 10 sessions can help you
Start Neck Strengthening Exercises
Neck Stretching Exercises
Next Steps
Visit Nearest Physiotherapy clinic for complete assessment and treatment
Health Tips
Continue the Exercises with consistency for a longer period of time to avoid this kind of pain in the future
Use Hot pack Application for 10-15 mins 2-3 times a day
Apply pain relief ointment for 3-4 times a day
Use small/ thin pillow for sleeping
Use flat / hard bed for sleeping
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Dr. Jacob Roshan Mathew (PT)
Physiotherapist
21 yrs exp
Bangalore
Please visit a physiotherapist for a detailed assessment and treatment
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Dr. Ingelala Uma (PT)
Physiotherapist
14 yrs exp
Nellore
Cervical radiculopathy u need to visit nearby physiotherapy clinic for proper assessment and treatment.
Take cervical traction along with IFT for 2 weeks to reduce tingling sensation and pain after that start doing isometric exercises to ur neck.
Maintain proper posture and ergonomics.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.