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Neck and shoulder pain and also my back
I used to have these pains before also..and i took a therapy and it went off for like 3yrs and now its started again...and when i tie my hair i pains alot too
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Answers (4)

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Dear Madam, I can understand your problem. The origin of your pain could be either from your shoulder or your cervical spine. A detailed clinical examination by a shoulder specialist is recommended.
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www.desaishoulders.in
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Kindly visit this website. There are some short videos which will help you understand your shoulder better. Regards
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In my opinion u need to go for few blood test like calcium vitamin d vitamin b 12 along with the therapy but if the values get deranged u need to take supplements to get the optimum level in the body... Get well soon take care
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Consult a physiotherapist
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Hot fermentation is must Postural correction is required...
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Go for routine therapy again.
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OBSERVE YOUR POSTURE WHILE USING YOUR MOBILE PHONE, TRAVELLING & ALSO YPUR SLEEPING POSITION ( WITH OR WITHOUT PILLOW )... LOCAL APPLICATION OF ANALGESIC ( PAIN REDUCING ) OINTMENT & HOT FOMENTATION... DONOT TIE YOU HAIR VERY TIGHT AS IT STRETCHES YOUR SCALP ( SKIN OF HEAD ) & MAY CAUSE YOU PAIN IN THE NECK ALSO...
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