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Neck and sholder pain
I have shoulder and neck pain. I have taken so many treatment but it is not getting cured. If I take medicine the pain is less however if I pick up any heavy object or if there is any jurk in train the pain starts again. Could anyone suggest me any exercise or any good treatment. Treatment taken (orthopaedic treatment, physiotherapy for 3 month, hard vaide treatment, Kerla auryavedic massage for 12 seating)
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see an orthopaedic shoulder specialist surgeon.
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see me if u wish
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