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I have light bleeding since 25th of july. Any diet or food that stops bleeding?? I dont want medicine or hormones as i have history of pcos.. want to heal with food..
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Dear Practo user
Kindly connect with me directly for Personalized assessment and wellness plan.
If u r keen visit my page
https://instagram.com/rm.nutrition4all
Regards
Remya
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Hello user
PCOS is not a disease ,it is an syndrome means having many other disease
Like
. Underweight /Obesity
. Diabetes
. Thyroid
. High cholesterol
.Irregular period
. Excess facial hair
. Gastrointestinal problems
. Bone related problems
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Chat directly for proper guidance and help
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Ms. Pradnya Padhye
Dietitian/Nutritionist
24 yrs exp
Thane
Hello,
PCOS is mainly due to the imbalance in the hormones as well as the lifestyle. Lifestyle modification with right nutrition will help you in managing PCOS better. I suggest you connect with us for a personalized diet session as it takes into account your routine, lifestyle, eating habits, medications, medical conditions if any, height, weight, etc. This helps in identifying the gap areas and correcting them accordingly.
Also, I suggest you connect with your gynaecologist once.
As a start follow guidelines can be helpful -
1. Never skip meals and have balanced meals
2. Avoid sweets, sugar, refined flour, processed and packaged foods
3. Exercise regularly for 45 minutes
4. Ensure intake of two fruits throughout the day
5. Healthy fats from nuts and seeds can be incorporated in the diet
6. Stay well hydrated
Next Steps
For further details or to book an appointment contact us through Practo. Also, do visit our website www.balcalnutrefy.com for client reviews
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Hi
Avoid stress eat balance diet do regular walk for 30 min
Consult with your gynaecologist once
Next Steps
take direct consultation with me for diet plan
Health Tips
Take direct consultation through my practo account we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
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Ms. Prerana Solanki
Dietitian/Nutritionist
10 yrs exp
Kolkata
Please connect with me directly so that I can discuss in detail and provide the right help.
If you have this frequently it will also be advisable to check with the Gynecologist and you can get in touch with me for help through the diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.