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My ocd issue
Its from 1yr. Recycle process going on ocd: I am getting sexual thoughts about god & goddess (like images of my self with genitals doing sexual act with them) I am feeling anxiety & feeling some reactions in and my genitals like tightening & moving something inside of genitals and it's high when iam feeling anxiety & at that time I am getting questions am I act out.(feeling impulses). I feeling anxiety due to these thoughts about god and behaviour coming to me only or any others getting. Help.
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Care AI Shimmer
I would suggest you to consult any professional. If you need my help you can contact me online also.In the mean while try to focus on few things ,we go through many types of thoughts ,emotions ,feelings (positive and negative both, its our mind which always want to attract negative thoughts feelings, you can observe it ,any type of happiness remains for short time but sadness or some type of thoughts remains for long, and when we get weak at any time (its not about only physical weakness) these negative thoughts feelings starts to dominate us and some time to the extent that it controls our life and then we starts to search happiness from everything around us .As much we search for peace and happiness we get sadness and anxiety because we are not focussing on ourself from where this feelings are arising ,we are focussing on our surrounding for betterment of our life ,for happiness of life, And its just not possible unless you find happiness within yourself and its not so difficult, infact these positive feelings are within yourself only ,you just need to make it dominate over other just like single beam of light ends darkness so your little positivity will end every type of negativity within yourself. But question arises how can this happen as you don't feel like happy from inside and and your sadness part is dominating ,you are feeling stress how can you be happy, In your present condition may be its difficult for you understand but trust me once you will understand your potential and how to channelise this you will feel so calm, happy and stressfree life. Focus on present life, make short target for days, do whatever makes you happy, don't think about any thing for sometime ,writè down your thoughts on paper. Take care.
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Start treatment for ocd .both medication and therapy .
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I believe you should take help Discuss your concerns in detail with a mental health professional Consult with me or any psychologist for therapy and counseling Connect with me through app Follow my page on Facebook juhi parashar clinical psychologist for mental health updates All the best Seek treatment for early recovery
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.