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Multivitamin Tablets
I hav twins baby boy of 3 years old My current weight is 84 now i joined gym for weight loss i loose total 5kg weight within 2 months which was 89.Now i m on diet. I want to start multivitamin tablets plz advise me good tablets which also beneficial for hair loss, weight loss, skin tone inprovement.
priya from mumbai
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Ms. Geeta Shenoy
Dietitian/Nutritionist
31 yrs exp
Mumbai
Hi Priya, it will be advisable to consult a doctor or a qualified Nutritionist,as it needs to be evaluated what supplements will be suitable for you after lab tests and a proper dietary recall. Pl do not take random multivitamins, as it may not provide any benefit.
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consult a doctor or Nutritionist
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wholesome diet along with exercise regimen may decrease the need for unnecessary supplementation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.