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Multi vitamin supplements
Hi,
Can please prescribe good multivitamin supplements for 35 years and 70+ aged people. Now a days there are many fake supplements coming in market so dont want to take risk at this time.
Thanks.
Answers (7)
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Hi, I can’t prescribe any multivitamins on this forum. I could suggest that your diet should have a rich source of vitamin C , B complex vitamins, vitamin A, Zinc, calcium and iron. This would mean a diet which has green leafy vegetables, fibre and seasonal fruits.
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If your concerned regarding deficiencies then you could get it tested.
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Daily sun exposure for 20-30 minutes is required for everyone so make sure your getting your daily dose of sun!
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Dr. Dharmendra Singh
General Physician
17 yrs exp
Indore
Cap Ato Zgold od for 1month
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Dr. Upneet
General Physician
23 yrs exp
Jalandhar
Tablet qber and zevacal forte
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Take zincovit
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Dr. Lakin Vira
General Surgeon
14 yrs exp
Mumbai
Start with Tab Limcee, Zincovit and shelcal for now.
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Dr. Anil Kumar Jain
General Physician
12 yrs exp
Bangalore
Tab. Health ok by mankind
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.