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MRI SPINE MILD PIVD WITH ROOT COMPRESSoN
Pain in lower back and radiating to left leg sinch one month...MRI SPINE MILD PIVD WITH ROOT COMPRESSION
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Physiotherapy treatment and stretching exercise of spine .
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Apply hot pack.
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do spinal extension exercises and streching exercises.
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take Physiotherapy treatment.
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Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Dr. Kavita Goel (PT)
Physiotherapist
20 yrs exp
Gurgaon
Please get physiotherapy done , they will teach you some stretches and core muscles strengthening.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.