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Mild pain in patellar
I have a mild pain in patellar area of my left leg for more than 3 months. The following are the symptoms :- 1.) I can feel the above pain after I do weighted squats or any Jumping exercise. I don't feel it otherwise. 2.) A tearing like sound is heard from the left knee when I do a deep squat. (it doesn't pain at that time) 3.) Feeling of weakness in my left leg compared to right. Like left leg seems to be having less balance than right. Can anyone help me if I need to go through any treatment or will stopping of weight lifting activities for sometime will be sufficient
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Physiotherapy treatment and quadriceps exercises avoid squatting
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.