RADIOGRAPH REVEALS MILD MEDIAL TIBIO-FEMORAL JOINT SPACE REDUCTION AND SMALL PATELLAR ENTHESOPHYTE IS SEEN.
I have taken painkiller but sometime it still hurt what should I do
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→ ice pack application over 20-25 min
Sos for pain,
→ lifestyle modifications → Cautious in climbing Stairs.
→ Use Western toilets
→ Avoid sitting crossed legs,
→ Avoid Sternons exercises.
Cholecalciferol granules 60K IU with milk
once weekly x 8 weeks
→ Physiotherapy: Static quads, hamstring’s and hip abductors strengthening exercises & ankle pumps
Usg therapy for 15 days
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At your age its very surprising that you are having Osteoarthritis features. But if it is there then platelet rich plasma (PRP) injections can give long term relief.
Avoid Squating Position And Crossed Leg Sitting
Use Knee Brace
Physiotherapy Static Quadriceps static hamstring Exercise
Knee Strengthening exercises
Ultrasound
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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