I’m 24 years old and weigh 7 and a half stone. Iv never been happy about my body as my ideal weight would be around 9 and a half. I find it difficult to eat and never finish my meals. I get stressed a lot and overthink about a lot of things which makes me loose my appetite. I’m worried as I don’t want to loose weight but I never seem to be hungry
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Hi
I know it can frustrating dealing with all this. There are two points I would like to make. The first point is, I am concerned if there is a hormonal imbalance in your body. I would suggest you get a full hormonal blood test done in your nearest lab. Especially get your thyroid levels checked.
Secondly you should also take some counselling to help you build your confidence. Nothing works better than getting your confidence back.
Next Steps
Full Body blood tests done including Thyroid and other essential hormones.
Psychological counselling and training to help you manage your stress better.
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Don’t stop when you are tired. Stop when you are done.- Muhammed Ali
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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