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Lower limb pain and knee bone pain
Hello Doctors, Greetings. First of all a sincere thanks to all of you for your services. I am suffering from lower limb pain. And bone pain on only one specific bone in both my knees. There is no swelling. For the information I am not diabetic. Nor have high bp. No thyroid. My kft is normal. My vitamin b12 is 219. And vitamin D is 19. My HB is 13.5. I feel very weak. For past few weeks. I just feel like sleeping. I have good appetite. My stool consistency is normal. Pls advise .. I am just too tired..I feel crying most of the times. I don't feel talking to anyone. Also I am having a fear of dying and impending doom. I am not getting enough sleep. The moment I try to sleep I think of my leg pain and death. Pls advise. Appreciate it
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Good evening Its quite obvious from your reports that your vitamin b12 and vitamin d is very low Hence you are suffering with pain and weakness. Please take vitamin b12 and vitamin d rich diet. Also get exposed to early morning sunlight for 20 minutes daily for vitamin d synthesis.
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early morning sunlight exposure
Health Tips
doctor visit.
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Take proper diet and plenty of water. Take green vegetables and vitamin rich foods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.