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Lower back pain
Was going through a very bad lower back pain since last 2 months. Then i consulted Dr.Romil Rathi last week who is specialize in Joint and Hip replacement and also a good consultant for anything related to Ortho. So after his consultation and his diagnosis, I am feeling much better compare to before.
I should suggest everyone that anyone who is having any problem related to bone or joint pain should consult him to make his or her life easy living.
Thanks for the right guidance and treatment offered by him.
Answers (4)
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Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Regular exercise must for better improve
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Avoid forward bending.
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share your scan report
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take Physiotherapy treatment.
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you can follow mckenzie exercises
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attach scan report
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avoid bending and slouched sitting
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.