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Lower back pain
Hi, having lower back pain since two days amd from yesterday i m not able walk properly.
I thought it might go in one day however it has increased and i dont see any reason why is it happening.
Answers (3)
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Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.
Avoid bending in front.
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Dear Respected
I have gone through your problems.
For more clear advice I need to examine you in details along with some investigation like x ray and blood test.
Revert back with all these.
helpline number
Nine eight nine eight zero four five one zero three
Next Steps
streching and strengthening NSAIDS for couple's of wks
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Greetings, sorry about the pain.
Next Steps
Your back pain is due to poor flexibility at your pelvis area. See a physiotherapist specialised in posture correction. not to worry just that your back is less flexible.
Health Tips
if any concerns do let me know.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.