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Lower Back Pain
Hello,
It's been more than a month of severe pain in my right lower back. December last week, I was in tour. There I lifter some heavy luggage and after that it started paining.
Pain is such that it goes down to leg often, not always. Under medication, doctor advised some medicines and physiotherapy. I did the same for 10 days. But after leaving the medicine, it again starts paining.
I don't understand why? Is it just normal muscle strain or Slip disc or sciatica ?
Please help me. Also, suggest what I can do at home. Do's and Dont's.
Answers (1)
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It can be a slip disc. Need to examine further. Give your x-ray if available. Continue extension exercises 10-15 times. Apply hot fermentation to back.
Next Steps
visit nearby physio.
Health Tips
avoid bending forward from your spine.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.