Lower back or glutes pain

Question

Asked for Male, 26 Years

I am having pain in lower right back possibly glutes which occurred during a gym workout. I have been doing glutes exercises since then but still the internal pain is there and i can feel it when ever hit heavy weight or sit on soft couch. Not able to figure out whom to reach or how to overcome it ??

Answers (1)

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Dr. Kuldeep Chhatarwal (PT) Physiotherapist 12 yrs exp Gurgaon Consult Now · Accepted Answer

Dr. Kuldeep Chhatarwal (PT)

Physiotherapist 12 yrs exp Gurgaon

Consult Now

Dear Sir you have got a muscle strain use ice pack within 72 hours.

Health Tips

You have need manual therapy.

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