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Low self confidence, anxiety, depression
Self confidence is decreasing day by day. I feel that my parents just love my elder sister who recently got married. My choices, opinions don't matter to them. No one really cares about me,my mental and physical health and doesn't think i am responsible enough to handle anything.
I was diagnosed with epilepsy and pancreatic tumour in 2014 due to which my parents are over caring but that is lowering down my self confidence as i feel i cannot do anything myself or take any responsibility.
I feel lack of patience in dealing with anything in life and my business. I recently started my own business and i understand it's tough to deal with irregular income and the tensions. I cannot see the positive in things and can only find negativity everywhere. I feel stressful, unhappy, neglected all the time due to which my skin and physical health is being disturbed.
Answers (6)
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Dear don't lose hope..
Behind every suffering there is a hidden blessings, try to identify those blessings...
It will b only possible if u are satisfied, one u are satisfied u will get ur confidence back
Next Steps
consult psychologist
Health Tips
every person is unique and have capabilities and abilities,
Don't compare ur self..
Do that things which satisfy ur inner peace..
we are here to help u
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Hi. Multiple problems stated. Things will turn in to best in your life...have patience and courage
Next Steps
Person Centered Therapy
Health Tips
"You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.”
― Swami Vivekananda
"Take risks in your life. If you win, you can lead, if you lose, you can guide.”
"A man is not poor without a rupee but a man is really poor without a dream and ambition.”
-Swami Vivekananda.
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Hi dear, your unaddressed feelings are making you feel overwhelmed and all this is interfering significantly with your overall ability to function with a relaxed mind .
You need to address your feelings which are bothering you with a therapist .
Feeling UNLOVED, NEGLECTED
feeling INSIGNIFICANT,
feeling WORTHLESSNESS
You might feel small but you are not alone.Reach out to someone you can trust , who is there for you. Try to speak out , get all wild feelings off your chest . We all deserve to have our feelings validated .
Trust me you can get through this .
You are significant .
Your identity matters.
Love yourself .
Next Steps
try assertive communication
get in touch with your emotions
connect with a therapist---- who can offer compassionate guidance and support .
This will help you unpack long standing feelings of neglect , unloved and gain greater awareness of your true self.
Get in touch with a therapist .
Health Tips
You can do anything , it's just u need little help of someone who can help you connect once again with your inner self and strength to BE YOU.
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be feeling and going through. It might be getting tough for you to handle things from all the fronts. Don't feel neglected. There might be reasons as well as things that you might be missing or not realising.
Don't worry, consult a good therapist or a counsellor as soon as possible.
You can also contact me and I will help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solutions.
Take care. Stay safe and strong. Everything will be alright. You got this!!
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Do Consult a psychological Counselor for a therapy..
You might get a clarity and understanding about yourself and about your future life..
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... It seems your physical health condition coupled with your entrepreneurial struggle and childhood issues are getting intertwined and resulting in your present state of being. Simple therapy can help you identify your core issues, resolve them to an extent and learn better coping skills. Your perception of self, significant others, and the world at large requires inspiration and change.
Next Steps
Consult a Psychologist.
CBT along with Interpersonal Relationship Counselling, Career and Lifestyle Guidance is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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