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Low iron and vitamin level
Recently i took full body check up with blood samples and observed following result- Iron -61ug/dl Vitamin B12- 157pg/ml Vitamin D total-5.73ng/ml This result is below the required range. please suggest how can I boost this level.
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Initially you may need medicines for the vitamin d and b 12 deficiencies.Take meganeuron od plus once a day for 2 months,Cap d rise 60000 iu once a week for atleast 12 weeks
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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Do connect and consult
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.