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Low Energy , Mind Absent and Bad Memory
I am pursuing chartered accountancy course and I have a lot of work in internship and lots to study as well.
I'm unable to focus and do anything properly.
Moreover I'm tired all the time and have headache everyday. In fact, I wake up with a headache. I don't feel the drive in doing things I loved to do also.
People consider me lazy but I am not. I'm trying really hard to actively study work and standing up for family and friends.
I am forgetting everything including names of people, my passwords etc and unable to lead a normal life.
Answers (7)
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Hi
Your memory issues could be due to vitamin B12 deficiency
Tiredness fatigue can also be due to improper diet and micronutrients deficiency
Early morning headache could be because of sinusitis
Improve your diet, have nutritious diet
Plus you to need to tackle stress with relaxation techniques
(Work and study both leads to stress as well as anxiety)
You need a proper evaluation and treatment
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Hello , you should do daily basis exercise and YOGA , have a proper sound sleep .
Include Nuts in Diet on routine basis.
Even try to Meditate
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Can Chat with Me for Proper Medicinal Advise
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I think you should consult psychologist
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With the history and symptoms u have explained u might be suffering from depression or anhedonia....
Next Steps
Consult a psychiatrist
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Dr. Dharmendra Singh
General Physician
17 yrs exp
Indore
Consult Pschyciatrist
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Take adequate rest and proper diet. Don't be anxious. Take proper rest,8hr good sleep. Do some exercise.
Next Steps
take online consultation for any treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.