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Low energy level.
Hi doctor, my age is 35 years and I am breastfeeding mother of my baby girl-4 months.
I am feeling energy low and having body pains these days. I think it is due to calcium deficiency. I am taking 2 glasses of milk daily and calcium tablet.
Can I have horlicks or boost for energy? pls suggest. Thanks.
Answers (2)
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You are a breastfeeding mother. For that you need to take more proteins and vitamins. Check your hemoglobin. Start IRON +FOLIC ACID daily . Continue milk and calcium. Try to add more leafy vegetables and green salad.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.