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Knee problem
I am 24 I got knee pain in both leg when I went to gym to reduce my weight . I have since 1.5 years pain still not reduced . I had went to doctor and physiotherapy also many times. Still it is in pain ..it good to put injection to the both knee ..how it works ..it is permanent solution r temporary my permanent for pain and MRI report :grade 2 small tear postior horn mensices
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Still you visit a sports Physiotherapist. After doing assessment, it will be clear that what can be the best solution.
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Avoid doing jerky movements
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.