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Knee pain last one month
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Avoid protein in ur dite,
take ice massage on affected knee
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There could be many causes of your knee pain. We need to evaluate the cause of the pain so that treatment could be planned. Which part of the knee hurts you more middle, lateral or the centre. Pain is more while climbing up the stairs or down the stairs. visit a physio to get your knee assessed
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.