Hello dear
With the information you have provided you seem to have some cartilage or ligament injury in your knee, however the exact cause cannot be ascertained based on this alone. You will need a clinical evaluation and Xray/MRI depending upon the case.
Regards
Dr Vipin Gupta
Next Steps
Get an Orthopaedic consult. Can connect with me in person if based in delhi, else can connect via online consulation here
Health Tips
Do not play cricket for now as you may aggravate the injury. No squats, lunges for now
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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