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Knee pain in left knee
I am a boxer. I am having knee pain on my left knee. It pains while bending it. How to recover it?
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Answers (1)

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Start knee strengthening exercises with ankle weights .
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Isometric quads and isometric hams really help.
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Articles you may like

Treatment of Arthritic Knee Pain

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Dr.Bakul Arora

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Dr.Nivedita Page

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.