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Knee and leg pain
I WAS HAVING PAIN IN LEFT KNEE AND ADJOINING AREA AFTER 5 DAYS OF RUNNING IN 21KM MARATHON. DR. ADVISED FOR Tendorest. After dinner * 10 days Walk free oitment Now the pain is settled. Do I need to continue the medicine or any other precaution. Pls advise
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Please see your doctor for expert advice. U might have been suffering from acute overuse tendinitis. Usually settles with anti inflammatory and analgesic use along with intermittent ice fomentation and rest. Tendorest has good effect with long term use in chronic injury.
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