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Iron deficiency
I have pale skin due to iron deficiency. Any supplements recommended? Do I consult a doctor before consuming a supplement or consuming it without consultation is okay?
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Check hemoglobin and start on iron vitaminC tablet for better absorption of iron
Add iron rich food in diet
Spinach dated pista
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Better to consult a doctor
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Do you feel fatigued or breathless after doing some work; cause these are some of the signs you might be Anemic.
Please get a consultation to get yourself evaluated better and also to know the cause of iron deficiency (if at all present).
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Consulting a doctor is always better than self medication.
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How you know that it is iron deficiency... Do minimum CBC and iron profile test then you go for diagnosis... Batter advice to consult a doctor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.