Insomnia, stress, anxiety. Naxdom500.

I'm going through a break up and even little let down at work. My mother is often worried for my marriage. This keeps me worried as well. Her health(she has gastritis which sometimes worsen and gives her pains which we scare to be great disease and go to emergency room but it is never diagnosed to be a heart disease), my love life and work have created impact on me. I'm unable to sleep well. I exercise at night as I work for US client so night shifts are often. Three weeks, I reach home by 1 am and for the last week I reach by 4/5 am sometimes even later than that. Please suggest some remedies which I can inculcate to get some relief. P.S. I've migraine ailment which kicks in once or twice in 2 months or so. Not very frequent and I'm not taking any regular medicine just a tablet for SOS...Naxdom500.