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I want to get bigger...
*Hii doctor, I have seen some people having good amount of overall body muscles, like in neck, face, fingers, palm, etc. *These are the places that I am sure they don't exercise. *So, I want to know how do I increase my overall body muscle mass without indulging in harsh exercises?
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Please ask me directly for personalized diet plan for you.
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Gud evening pls connect directly through practo for a thorough discussion n guidance on the same.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.