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I have pain back of the head toward neck
I have pain in neck and head ...it start with muscle pain n then turns into headache .kindly tell me is this xray normal ?
Answers (12)
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X-ray shows cervical lordosis visit physiotherapy treatment best option for you contact ADMIRE PHYSIOTHERAPY LASER Clinic
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X Ray shows Loss of Spinal curvature
It due to muscular imbalance
Headache is directly related with neck issues
So when we manage neck problems headache will gone too,
Visit near by physiotherapy center
Get at least 2 week physiotherapy treatment
Next Steps
Do posture correction exercise
Rest
hot fomantation
Health Tips
avoid using mobile for long hours
don't carry heavy bags
avoid high and hard pillow
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Greetings from Shreeji Physiotherapy
Your x ray shows loss of cervical lordosis. Which means it has lost its curvature which supposed to be there. You need to strengthen the posterior neck muscle and chin tuck in exercise to relieve your symptoms. Consult near by physiotherapist for detailed assessment and treatment.
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Neck Pain and headaches have various causes- Migraine, Sinus and whether or not they are accompanied with vertigo symptoms. There are 4 areas where a headache may occur- Frontal, Parietal, Occipital or Temporal in simple terms front of the head, mid head. back of the head, sides of the headache. The type of headache you might have is called as Cervicogenic Headache due to the reduction in disc spaces.
For more information Consult Restoring Flexibility Physiotherapy Centre located at Bandra West, Mumbai. Mam since you are located at Delhi you may get in touch with us by Online Video Consultation and then take online sessions to treat the condition. You may visit our instagram: rfphysiotherapycentre to folow us.
Next Steps
Online Video Consultations via Practo
Health Tips
Evaluate and Diagnose, Dont self medicate
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You need an online consultation for best diagnosis and treatment.
Next Steps
mechanical back muscles pain.
Health Tips
Moist heat compression.
isometric neck exercise.
ergonomic posture.
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Maintain proper posture, apply hot pack twice a day, do neck isometric exercises. Take ift and ultrasound therapy for a week.
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Hi, from the xray it can be made out that your spine has got straightened. That's why neck muscle pain which causes headache. Atleast for home level, u start hot fomentation by hot water bag, 7-10min per session, then apply Oxalgin nano ointment lightly. Per day atleast 2-3 sessions.
Next Steps
continue for 5 days, then follow -up
Health Tips
stop using mobile continuously, stop sitting or seeing tv continuously in an oblique angle. sit straight.
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Dr. Vidhya (PT)
Physiotherapist
15 yrs exp
Bangalore
Hi,
your X-ray shows near normal, with a slight decrease in cervical convexity. Follow some postural correction exercises to correct. Take a consultation from a physiotherapist to know, which part of the muscles are contracted. do regular stretches and strengthening exercises with the help of physiotherapist.
Next Steps
Use thin and soft pillow while sleeping. Apply ice or hot packs
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Dr. Steephan John (PT)
Physiotherapist
7 yrs exp
Bangalore
X-ray is fine only a little bit of cervical lordosis is there and then you have a long neck so your neck muscles will get strained easily so you need to strengthen your neck muscles and do a little bit of mobility exercise
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Dr. Neetu Rathi (PT)
Physiotherapist
17 yrs exp
Gurgaon
Greetings from Rid of Pain Physiotherapy
Your neck is straight acc to this xray. So muscular imbalance is also present. So first start physiotherapy for neck pain n headache.
Osteopathy is best module for headache
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Dr. Ingelala Uma (PT)
Physiotherapist
14 yrs exp
Nellore
Maintain proper posture and Ergonomics.if ur doing desk job , maintain proper ergonomics table and chair.
Followed by isometric exercises to ur neck for 2 months .
Next Steps
hot water application can be done twice a day.
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Ms. Shefali Gandotra (PT)
Physiotherapist
20 yrs exp
Jammu
Neck n head pain mainly from poor posture. Maintain a good posture. Avoid forward neck bending . While working in front of mobile or computer eyes to be parallel to screen. For pain relief hot fomentation twice a day n application of diclofenac gel twice to thrice a day at neck. Latter neck strengthening excs. Calcium rich diet
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