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I had a knee pain
I slipped from 3 stairs on 31.08.17 in the morning around 8am, stood up on my own found pain in my left knee (inner side). there wasn't any immediate swelling, however there is a pain while i am walking but while going up-stairs or down-stairs i do not have any pain. What do i do?
Answers (1)
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Hi
Might be little inflammation on knee ligament
Apply ice for 4 to 5 days
And after that still you will have pain than consult your physiotherapist and start taking treatment for strengthening of your knee ligament and isometric knee exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.