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How to loose weight as soon as possible

Can you please suggest me to How loose my weight

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Eat small frequent meals atleast every 2.5 to 3 hrs.Increase intake of fruits and vegetables atleast 3 fruits and 5 vegetables a day.Drink 8-10 glasses of water.Sleep atleast 8hrs in the night.Include ...  Read More

I want to loose weight

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Hi, we will surely help you There are many reasons of being over-weightor obese 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5. Stress 6. Effec ...  Read More

I want to know how to loose weight my weight is not so much but my tummy

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Hi there! I understand your concern. For reducing regional fat exercise plays a big role along with a calorie restricted diet. I am mentioning below some dietary tips that will help you. For a diet c ...  Read More

I am very much over weight. I want to loose weight. Is it possible to loose weight by maintaining diet?

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Yes u can lose weight by maintaining diet.u need 20 kgs weight loss. ...  Read More

Hey, I want to loose weight, thats why i need your suggestion to loose soon.

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

I am fatty and i wanna loose my weight,so what i have too do ??? Please tell me

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For reducing weight and keeping it from regaining, you should eat very less outside, packed and processed food, should not be more than 10% of total intake. Reduce intake of rice, wheat & milk based f ...  Read More

I think i look over weight so i wanted to loose some weight,so please suggest me some diet plan to loose weight

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Hi Weight gain happens either due to addition of extra calories or due to failure to spend calories consumed...these extra calories deposited in our body as fat..for weight reduction you have to consu ...  Read More

I am over weight and want to loose weight. I want to loose weight near my tummy and hips portion .I get tired very soon

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share your email plz ...  Read More

Want to loose weight. Please suggest how can i reduce weight naturally. In how many days i can loose weight up to 20 kg?

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals . Avoid outside food completely. Ask me directly for cu ...  Read More

How to loose a weight now a days my weight is about 78 kg and i want to loose my weight n became slim

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Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS ...  Read More

My son is 1.5 month old. During his vaccination he was 4.6kg i.e. on 30th April. I measured his weight today i.e. 5th May and it is the same weight. I am worried...is it normal?

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Don't worry Daily weight should increase 30-40gm per day ...  Read More

Sir My daughter 5 yrs old is passing loose stool since yesterday.She has cold.There is no any other symptoms .ORS is being given.,but loose motion doesn't subside.What syrup should we give her now

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Hai syp zinc 5ml once a day for 14 days enterogermina respules twice daily ors sachets danger signs:- dehydration signs and child is dull immediately rush to hospital ...  Read More

Hi Doctor Can anyone please help me my daughter has got severe loose motions with fever. For fever we are giving crocin 5 ml but for loose motions we got Change M syrup from pharmacy and gave her 5ml. Is that OK. I know it's antibiotic medicine but we needed it urgently. Can anyone please help.

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It is not advisable to take antibiotics directly from a pharmacy without proper medical evaluation. The need for antibiotics depends on the child’s disease history and current symptoms. I strong ...  Read More

My baby is 1 month old and having loose motion , what can be the reason? What should I do to prevent?

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I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat  (84960595 six five) Dr Faisal Zoheb MBBS , MD PAED ...  Read More

I am on escitalopram 10 mg once daily in the night for anxiety and depression. Tried sertraline 50 mg previously but stopped as it wasn't that effective for handling my anxiety disorder. Now escitalopram whenever i was on it, has caused atleast 5 to 6 kg weight gain and i find it extremely hard to loose weight when on the drug escitalopram. I don't

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Escitalopram can be associated with weight gain in some individuals. You can discuss with your psychiatrist about adjusting your current treatment, either increasing the dose of Sertraline if 50 mg wa ...  Read More

Hello doctor, I am struggling with many problems at the same time. For example, my weight does not increase. I am very thin and my weight never increases even after eating very good food. Sometimes my digestion is fine and sometimes it becomes worst. My skin also stays dull, loose, and dry. I have tried many things — I have taken protein and

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TLC and lymphocytes count is high .its due to viral infection ongoing or inflammatory process. This can contribute to poor digestion, poor appetite, and difficulty gaining weight. Thalassemia minor al ...  Read More

Hello doctor, I am struggling with many problems at the same time. For example, my weight does not increase. I am very thin and my weight never increases even after eating very good food. Sometimes my digestion is fine and sometimes it becomes worst. My skin also stays dull, loose, and dry. I have tried many things — I have taken protein and

...

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Hello Doctor, From the past 3 months, I am facing the issue of Erectile Dysfunction and Loose Erections. I am not able to achieve the hardness needed for intercourse. Can I take a multivitamin containing Vitamin D3 and Vitamin B12 for this issue. Please help.

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●𝗬𝗲𝘀 𝗶𝘁  𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁⻿ ...  Read More

I m suffering from loose motion kindly provide treatment.how to cure it with home remedies. Pls suggest

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C Redotril 1-1-1 C Bifilac 1-1-1 for 3 days ...  Read More

Hello dr,my child is of 8 years old he had food poisoning like symptoms since 7 days we hv given probiotic and sporlac- sp tablets He was eating v less quantity of fruit and drinks juice since 7 days From today he had his meal But he lost 5 kg in 7 days we r worrying shall he needs iv to restore his energy Kindly help shall we ? Thanking you

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5 kg in 7 days is some significant weight loss.. Kidnly consult peduatrician in person and have to examine and treat the child ...  Read More

My Son DOB 02.04.2022,3years 11 months. Weight is 11.80. What is normal weight range. Kindly guide how we should improve weight.

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Hello. For a child around 3 years 11 months, the average weight usually ranges around 13–16 kg, depending on height and overall growth pattern. A weight of 11.8 kg is slightly lower than average ...  Read More

I am a boy teen age 19 with height 168 cm with weight 83 kg . I want to decrease weight so please make me a diet and excersise plan to loose weight .

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Good evening pls connect through practo app directly. ...  Read More

I had delivery on 15th September 2023 ..after that my weight for one year was constant 51 kg..but after one year of delivery my weight getting reduced to 49 then after some months 48..then in 2025 july it came to 47..then I had pregnancy then weight increased to 50 for 1 month then had abortion in September after November my weight getting decreas

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Hi 9 months old baby girl pooped 7 times with 2 loose stools and fever. For fever we have p 100 and it settled what treatment for loose motion weight is 7.4 kg

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She requires hydrqtion,continue breast feeding ,give ors [ mixed in boiled and cooled water) after every loose stools and zinc drops supplementation ...  Read More

Gums are becoming loose. How to tighten the gums? Bleeding from gums sometimes while brushing the teeth.

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It sounds like periodontitis. Please visit your nearby dentist and get it checked. You might have calculus because of which the gums are loosing their attachment from the tooth. Get scaling done ...  Read More

I have been trying to loose weight with calories deficit and workouts but i tend to hit platuea and i do not understand what I am doing wrong . I tend to see no difference.

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Hi Please contact me through the app to discuss in detail and suggest the right diet plan to help with weight loss. ...  Read More

Unable to loose extra weight gain after menopause. More than 10kg gained in last 1 year. Skin blemishes also .

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I am having loose motion from 1 day( stool pass 4to 5), I am on breastfeed, please suggest medicine safe.

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Kindly take coconut water, ORS and aesofotida a pinch with water ...  Read More

I am getting loose motions from today mrng.i am a breastfeeding mother..can u pls suggest one tablet

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

My baby is 8 month and her first teeth is coming from last 3 days she got loose motion. But her other activity is normal like sleeping,eating, smiling, crawling. When the loose motion will stop?

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Greetings it's not due to teething kindly consult a doctor for medication ...  Read More

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How to loose weight quickly How to loose weight fast Remove loose skin after weight loss
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