basically your having difficulty in passing stools.
your diet is main problem
you should maintain adequate hydration and fiber in your food.
stools should be soft, so that u shouldn't strain for passing stools.
main culprit is above thing.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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